1- Establish boundaries. If family members are toxic, and they are causing harm to you or constant drama in your life, there is nothing wrong with drawing boundaries and setting limits. In fact, this can be a healthy thing to do.
2- Know when it’s time to step back. There are some family problems that simply cannot be fixed. Some family problems also take time to solve. You may realize it is truly healthier for you to cut the family member out of your life for now, sad as that might be to admit.
3- Seek counseling. It's not for everybody, but some family problems are so deeply felt and toxic that they can only be solved by a professional. It's worth a try if nothing else has worked, and there is nothing to be ashamed about by seeking help.
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