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منذ 2 ساعات   نشر في  ٢٠٢٦/٠٤/٠٤ م
Imam Musa ibn Jafar (PBUH) said: There are five sunnah about the head and five others related to the body. The first five concerning the head, are: washing the mouth, trimming the moustache, combing the hair, and drawing up water through the mouth and nostrils.
The second five, concerning the body, are: circumcision, shaving the pubic hair, depilating the armpits, clipping the nails, and cleansing the privy parts (with water, tissue, cloth, etc., while water is preferable).
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منذ 21 ساعة   نشر في  ٢٠٢٦/٠٤/٠٣ م
Strawberries are loaded with antioxidants and beneficial plant compounds, including:

Pelargonidin. The main anthocyanin in strawberries, this compound is responsible for the bright red color.

Ellagic acid. Found in high amounts in strawberries, ellagic acid is a polyphenol antioxidant that may have many health benefits .
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منذ 2 أيام   نشر في  ٢٠٢٦/٠٤/٠٢ م
strawberries also have Potassium. This mineral is involved in many essential body functions, such as regulating blood pressure.

To a lesser extent, strawberries also provide iron, copper, magnesium, phosphorus, and vitamins B6, K, and E.

Strawberries are a good source of vitamin C, manganese, folate (vitamin B9), and potassium. They contain small amounts of several other vitamins and minerals.
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منذ 2 أيام   نشر في  ٢٠٢٦/٠٤/٠٢ م
Imam Ali (PBUH) said: Overindulgence of food causes various kinds of diseases.
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منذ 3 أيام   نشر في  ٢٠٢٦/٠٤/٠١ م
The most abundant vitamins and minerals in strawberries are:

Vitamin C. Strawberries are an excellent source of vitamin C, an antioxidant necessary for immune and skin health.
Manganese. Frequently found in high amounts in whole grains, legumes, fruits, and vegetables, this trace element is important for many processes in your body.
Folate (vitamin B9). One of the B vitamins, folate is important for normal tissue growth and cell function — and fundamental for pregnant…
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منذ 4 أيام   نشر في  ٢٠٢٦/٠٣/٣١ م
Dietary fibers are important to feed the friendly bacteria in your gut and improve digestive health. They are also useful for weight loss and can help prevent many diseases.

Strawberries’ carbs consists mainly of fibers and simple sugars. They have a relatively low GI and should not cause big spikes in blood sugar levels.
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منذ 5 أيام   نشر في  ٢٠٢٦/٠٣/٣٠ م
The Holy Prophet (peace be upon him and his progeny) said: Try to be clean as much as you are able to. Verily, Allah has based the foundation of Islam on cleanliness; hence, never can a person enter Paradise but the clean ones.
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منذ 5 أيام   نشر في  ٢٠٢٦/٠٣/٣٠ م
Strawberries have a glycemic index (GI) score of 40, which is relatively low.

This means that strawberries should not lead to big spikes in blood sugar levels and are considered safe for people with diabetes.

Fiber comprises around 26% of the carb content of strawberries.

One 3.5-ounce (100-gram) serving of strawberries provides 2 grams of fiber — both soluble and insoluble.
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منذ 6 أيام   نشر في  ٢٠٢٦/٠٣/٢٩ م
The Holy Prophet (peace be upon him and his progeny) said: There are three traits which Allah loves (in people): briefness in speech, short (length) of sleep, and small (portion) of food; while there are three traits which He dislikes (in them): loquaciousness, oversleeping, and overeating.
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منذ 7 أيام   نشر في  ٢٠٢٦/٠٣/٢٨ م
Fresh strawberries are very high in water, so their total carb content is very low — fewer than 8 grams of carbs per 3.5 ounces (100 grams).

The net digestible carb content is fewer than 6 grams in the same serving size.

Most of these berries’ carbs come from simple sugars — such as glucose, fructose, and sucrose — but they also contain a decent amount of fiber.
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منذ 1 أسابيع   نشر في  ٢٠٢٦/٠٣/٢٨ م
The Holy Prophet (peace be upon him and his progeny) said: A man telling his wife: I love you, will never quit her heart.
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منذ 1 أسابيع   نشر في  ٢٠٢٦/٠٣/٢٧ م
Strawberries mainly consist of water (91%) and carbohydrates (7.7%). They contain only minor amounts of fat (0.3%) and protein (0.7%).

The nutrients in 3.5 ounces (100 grams) of raw strawberries are:
Calories: 32
Water: 91%
Protein: 0.7 grams
Carbs: 7.7 grams
Sugar: 4.9 grams
Fiber: 2 grams
Fat: 0.3 grams
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