More than 25 different anthocyanins have been found in strawberries. Pelargonidin is the most abundant.

Anthocyanins are responsible for the bright colors of fruits and flowers.

They are usually concentrated in the skins of fruit, but berries — such as strawberries — also tend to have anthocyanins in their flesh.

Imam Ali (PBUH) said: He who ventures transactions without observing the concerning Islamic rules, has surely run into usury, (while he is not aware of it).

Strawberries are loaded with antioxidants and beneficial plant compounds, including:

Ellagitannins. Related to ellagic acid, ellagitannins are converted to ellagic acid in your gut

Procyanidins. These are antioxidants commonly found in strawberry flesh and seeds that may have beneficial health effects.

The Holy Prophet (PBUH) said: He who purchases the food commodities which is a public necessity and stores it for forty days with the hope that its price will go up in the Muslim market, then, sells it and gives the entire sum as charity to the poor, it cannot be the atonement for what he has done.

Imam Musa ibn Jafar (PBUH) said: There are five sunnah about the head and five others related to the body. The first five concerning the head, are: washing the mouth, trimming the moustache, combing the hair, and drawing up water through the mouth and nostrils.
The second five, concerning the body, are: circumcision, shaving the pubic hair, depilating the armpits, clipping the nails, and cleansing the privy parts (with water, tissue, cloth, etc., while water is preferable).

Strawberries are loaded with antioxidants and beneficial plant compounds, including:

Pelargonidin. The main anthocyanin in strawberries, this compound is responsible for the bright red color.

Ellagic acid. Found in high amounts in strawberries, ellagic acid is a polyphenol antioxidant that may have many health benefits .

strawberries also have Potassium. This mineral is involved in many essential body functions, such as regulating blood pressure.

To a lesser extent, strawberries also provide iron, copper, magnesium, phosphorus, and vitamins B6, K, and E.

Strawberries are a good source of vitamin C, manganese, folate (vitamin B9), and potassium. They contain small amounts of several other vitamins and minerals.

The most abundant vitamins and minerals in strawberries are:

Vitamin C. Strawberries are an excellent source of vitamin C, an antioxidant necessary for immune and skin health.
Manganese. Frequently found in high amounts in whole grains, legumes, fruits, and vegetables, this trace element is important for many processes in your body.
Folate (vitamin B9). One of the B vitamins, folate is important for normal tissue growth and cell function — and fundamental for pregnant…
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Dietary fibers are important to feed the friendly bacteria in your gut and improve digestive health. They are also useful for weight loss and can help prevent many diseases.

Strawberries’ carbs consists mainly of fibers and simple sugars. They have a relatively low GI and should not cause big spikes in blood sugar levels.

The Holy Prophet (peace be upon him and his progeny) said: Try to be clean as much as you are able to. Verily, Allah has based the foundation of Islam on cleanliness; hence, never can a person enter Paradise but the clean ones.

Strawberries have a glycemic index (GI) score of 40, which is relatively low.

This means that strawberries should not lead to big spikes in blood sugar levels and are considered safe for people with diabetes.

Fiber comprises around 26% of the carb content of strawberries.

One 3.5-ounce (100-gram) serving of strawberries provides 2 grams of fiber — both soluble and insoluble.