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كرار حيدر علي

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٠ م

Imam Ali (PBUH) said: Every person who is tempted to go astray, does not deserve punishment.

أضف تعليق أعجبني

1095

Jawad

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٠ م

Celery has an alkalizing effect.

With minerals like magnesium, iron, and sodium, celery can have a neutralizing effect on acidic foods — not to mention the fact that these minerals are necessary for essential bodily functions.

In addition to its many health benefits, celery is a versatile veggie. You can eat it raw or cooked, and it makes a great addition to smoothies, stir-fries, soups, and juices. Celery can also be steamed or baked.

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406

Jawad

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٩ م

And then there’s the high water content of celery — almost 95 percent — plus generous amounts of soluble and insoluble fiber. All of those support a healthy digestive tract and keep you regular. One cup of celery sticks has 5 grams of dietary fiber.

You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery. It’s also low in sodium. Plus, it’s low on the glycemic index, meaning it has a slow, steady effect on your blood sugar.

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820

كرار حيدر علي

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٨ م

Imam Ali (PBUH) said: When some blessings come to you, do not drive them away through thanklessness.

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1299

Jawad

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٨ م

Celery supports digestion.
While its antioxidant and anti-inflammatory nutrients offer protection to the entire digestive tract, celery may offer special benefits to the stomach.

Pectin-based polysaccharides in celery, including a compound known as apiuman, have been shown to decrease instances of stomach ulcers, improve the lining of the stomach, and modulate stomach secretions in animal studies.

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302

Jawad

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٧ م

Celery reduces inflammation.

Chronic inflammation has been linked to many illnesses, including arthritis and osteoporosis. Celery and celery seeds have approximately 25 anti-inflammatory compounds that can offer protection against inflammation in the body.

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121

كرار حيدر علي

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٧ م

Imam Ali (PBUH) said: Unfortunate is he who cannot gain a few sincere friends during his life and more unfortunate is the one who has gained them and then lost them (through his deeds).

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267

كرار حيدر علي

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٦ م

Imam Ali (PBUH) said: Live amongst people in such a manner that if you die they weep over you and if you are alive they crave for your company.

أضف تعليق أعجبني

1316

Jawad

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٦ م

Celery is a great source of important antioxidants.

Antioxidants protect cells, blood vessels, and organs from oxidative damage.

Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk. It’s also a wonderful source of phytonutrients, which have been shown to reduce instances of inflammation in the digestive tract, cells, blood vessels, and organs.

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165

كرار حيدر علي

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٥ م

Imam Ali (PBUH) said: When this world favors somebody, it lends him the attributes, and surpassing merits of others and when it turns its face away from him it snatches away even his own excellence and fame.

أضف تعليق أعجبني

1026

Jawad

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٤ م

Celery can be a healthful part of your diet. It contains anti-inflammatory and antioxidant compounds and may support digestion.

At just 10 calories a stalk, celery’s claim to fame may be that it’s long been considered a low-calorie “diet food.”

But crispy, crunchy celery actually has a number of health benefits that may surprise you. Here are five reasons you should consider adding celery to your diet, plus a few recipes to make it easy.

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926

Jawad

Learning English

منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٣ م

Eating purple carrots may improve heart health, encourage weight loss, and reduce inflammation and your risk of certain cancers.

These brightly colored veggies not only pack powerful health benefits but can also add color and flavor to many of your favorite dishes.

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