Are Grapes Good for You?
Grapes can be good for your health and have benefits for many conditions. They contain antioxidants and vitamins, and may help your heart, eyes, memory, and more.

When you bite into a grape, you get more than a burst of juicy, sweet, goodness. You also get a dose of nutrients and antioxidants that may help you stay well. Grapes are low in calories and virtually fat-free.